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Description
rennrad fitting Bike FittingBIKE FITTING 2. 0 Einfach besser Radfahren! Egal, ob Rennrad, Gravel Bike oder Zeitfahrmaschine: die richtige Sitzposition ist die entscheidende Grundlage fr eine optimale Leistung auf dem Rad und schmerzfreies Fahren. Wir helfen Dir, Dein Potenzial auf dem Rad zu entfalten. Hierbei werden sowohl biomechanische Parameter (Kraftbertragung, Stabilitt, Aerodynamik) als auch anatomisch funktionelle Einflussfaktoren (Belastungsstruktur, Schmerzprvention,
BIKE FITTING 2.0
Einfach besser Radfahren! Egal, ob Rennrad, Gravel Bike oder Zeitfahrmaschine: die richtige Sitzposition ist die entscheidende Grundlage für eine optimale Leistung auf dem Rad und schmerzfreies Fahren.
Wir helfen Dir, Dein Potenzial auf dem Rad zu entfalten. Hierbei werden sowohl biomechanische Parameter (Kraftübertragung, Stabilität, Aerodynamik) als auch anatomisch-funktionelle Einflussfaktoren (Belastungsstruktur, Schmerzprävention, Sattelberatung) berücksichtigt. Das Ziel ist Deine individuell optimale Sitzposition - auf Deine Ziele und Bedürfnisse abgestimmt.
Beim Bike Fitting geht es darum „Mensch und Maschine“ zusammenwachsen zu lassen und optimal aufeinander abzustimmen. Der Mehrwert drückt sich unmittelbar in vortriebswirksamer Leistung, Geschwindigkeit oder Fahrkomfort aus.
Ablauf und Inhalt des Bike Fittings
Das Bike Fitting beinhaltet alle oben beschriebenen Maßnahmen zur Fahrradeinstellung und Deiner individuell optimierten Sitzhaltung. Neu: der funktionelle Stabilitäts- und Mobilitätscheck sowie das idMatch Cleat Fit ist nun auch Bestandteil des Bike Fittings:
- ausführliches Anamnesegespräch
- funktioneller Stabilitäts- und Mobilitätscheck (Workbook Stabilität & Mobilität inbegriffen)
- Auswertung von Schwachstellen / Dysbalancen / Handlungsbedarf
- dynamisches Bike Fitting auf interaktivem Rollentrainer mit Leistungsmessung
- schrittweise Einstellung der optimalen Sitzposition (Sitzhöhe, horizontale Position, Sattelneigung, Sitzlänge, Gewichtsverteilung, Lenkereinstellung, etc.)
- Optimierung von Kraftübertragung, Stabilität, Tritteffektivität unter Berücksichtigung individueller anatomisch-funktioneller Voraussetzungen
- anatomische Fußvermessung und Schuhplatteneinstellung mittels idMatch Cleat Fit
- Beratung und Testmöglichkeit für spezielle Radschuh-Einlegesohlen
- Hinweise zur Verbesserung der Fahrposition, Schmerzprävention und weiterführende Trainingsempfehlungen
- ausführlicher Auswertungsbogen der Fahrradeinstellung
- Dauer ca. 90-120 min
Ort der Durchführung:
Selchowstr. 34, 12489 Berlin
Termin:
Der Termin wird nach Deiner Buchung durch den Bike Fitter mit Dir individuell abgestimmt.
DEIN BIKE FITTER: MIKE WEGENER
Mein Name ist Mike Wegener und Sport begleitet mich seit meiner Kindheit. Als aktiver Triathlet mit zahlreichen absolvierten Lang- und Mitteldistanzen weiß ich aus eigener Erfahrung, wie entscheidend eine optimale Sitzposition für Leistung, Komfort und Gesundheit ist.
Ich habe eine zertifizierte Bike-Fitter-Ausbildung absolviert und führe seit über einem Jahr erfolgreich zahlreiche individuelle Bikefittings durch. Dabei liegt mein Fokus auf einer biomechanisch sinnvollen, komfortablen und leistungsorientierten Anpassung des Rads. Zusätzlich verfüge ich über die C-Trainer-Lizenz im Triathlon, die mir ein fundiertes Verständnis für Bewegungsabläufe, Trainingsbelastung und sportartspezifische Anforderungen ermöglicht.
Durch meine 16-jährige Berufserfahrung als Erzieher habe ich ein besonders geschultes Auge für individuelle Bedürfnisse, Bewegungsmuster und persönliche Voraussetzungen. In Kombination mit meinem Coaching-Hintergrund ermöglicht mir dies, jedes Bikefitting einfühlsam, strukturiert und passgenau umzusetzen. Mein Ziel ist es, jedem Sportler – vom Einsteiger bis zum ambitionierten Athleten – zu einer optimalen Sitzposition und mehr Fahrspaß auf dem Rad zu verhelfen.
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4.8 ★★★★★
Based on 2242 reviews
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Product Reviews
★★★★★ 4
Pretty Darn Good
Format: Kindle
So I’ve been on a omega kick and this definitely hit the spot. Madison was frustrating at times with how she acted towards Lucas, Gray, and Rian. It was like she said towards the end, she didn’t believe she deserved nice things.
It would have been nice to hear from her best friends again. They kind of were there in the beginning and the gone except for mention of text messages received from them. I feel like her friends would have been great help in encouraging Madison to go with the pack and never give Brent another chance because he was toxic.
I loved Rian. His personality was awesome. His humor. His ability to make Madison comfortable whenever she was feeling overwhelmed. And the fact he fell for her and she fell for him first. They are cute together.
I do feel like Lucas was the odd man out though. Like Lucas didn’t develop as much of a relationship with Madison. I would have really liked to see more development in the relationship between them. It was also the same with him and Rian. There is really no relationship displayed. Most of the relationship being displayed is between Rian and Gray.
Nevertheless, I loved reading about the dynamic that came to fruition during the entirety of this story. Madison finally got her happiness. And Brent finally got punched in the face. Everyone got exactly what they deserve.
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Reviewed in the United States on September 6, 2022
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know.
PRO:
* Very likable characters
* Lots of steamy scenes that are written very well
* The spelling and grammar are good
* The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens.
CON:
* Almost no interactions with any characters outside of Madison and the pack
* Nearly no plot. They meet, get together for a heat, agree to make it permanent, done
* Quite a few typos such as extraneous words, missing words and words out of order
THINGS TO KNOW:
* More steamy scenes than storytelling
* A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023
★★★★★ 4
Fluffy and Nice Omegaverse
Format: Kindle
… this would have made 5 stars but for 2 reasons.
A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good.
B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy.
Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”??
Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer.
Romance 3/5 - insta-love that was then resisted because of personal hangup’s
Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward.
Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud
Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!!
Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025